Most people are fairly repetitive in the morning, doing the same thing all the time because they can’t handle a lot of stress. You’re your most habitual in the morning if you think about it. You get up, you do the exact same things because you want everything in the same place because you can’t deal with a lot of stress because you’re still sort of sleepy — especially with Daylight Saving Time last weekend, that’s been horrible.<\/p>\n
More on Daylight Saving Time<\/strong>: Bellevue casket company pushes to bury \u2018Daylight Saving Time\u2019<\/a><\/p>\n So I do this all the time. It’s been a part of my regular morning routine and then I saw that this guy has got it all written down: You’re supposed to get up in the morning and dance naked every day<\/a>. That’s what it says.<\/p>\n So I get up, go downstairs, feed the dogs, let them outside and then I have a routine because I want to try to get going and start getting oxygen to the brain by doing this: queuing Andrea Bocelli’s “Con te partir\u00f2.” Imagine me naked OK — put black boxes over parts you don’t want to see as long as you’re picturing this in your mind — as I throw my arms in the air, fingers wide open, going spread eagle (push that black box down a little bit Shari!). Deep breaths as I sing (or scream) alongside Bocelli during some stretches.<\/p>\n